Therapy

Experience therapy that deeply understands your specific experiences. Whether you're navigating ADHD, Autism, OCD, or exploring possibilities, we'll build authentic confidence and practical skills. Specialized support for single or overlapping challenges.

Throughout my 11 years as a therapist, I've dedicated myself to creating a deeply safe and validating space where neurodivergent experiences are truly understood. I specialize in supporting individuals navigating ADHD, Autism, OCD, Anxiety and Trauma, recognizing how these experiences often interweave and impact each other.

My therapeutic approach combines evidence-based techniques with genuine human connection. Drawing from specialized modalities including Acceptance and Commitment Therapy, Inference Based CBT, Exposure and Response Prevention, Attachment Theory, and Brainspotting, I help clients process their experiences and build lasting change. Rather than applying one-size-fits-all solutions, we'll work together to find approaches that resonate with your unique way of experiencing the world.

As a queer therapist, I offer an authentically inclusive space for the LGBTQIA2S+ community. I welcome and affirm all relationship structures understanding that relationship diversity often intersects with neurodivergent experiences.

In our sessions, you'll find:

A flowing, natural conversation style that invites authentic expression
Deep validation of your lived experiences
Active tools for managing anxiety, overwhelm, and emotional regulation
Support in exploring identity and building self-understanding
Practical strategies that honor your neurology
A space where masking isn't necessary

Hi, I’m Adrien!

My practice specializes in LGBTQIA+, OCD, ADHD, and Autism support. I am also experienced in matters involving:

Anxiety

Depression

LGBTQIA2S+

Non-Monogamy

Relationship Issues

Sex-Positive, Kink-Allied

Stress

Transgender Care

Trauma and PTSD

You May Be A Good Fit For My Therapy Program If You:

Have a desire to show up as your truest, unmasked self in a safe, validating space
May have self-diagnosed or suspect you have ADHD, Autism, or OCD, and want professional support
Have struggled to find therapists who take you seriously or you haven’t provided treatment thats given relief
Want to process past experiences through a neurodivergent-affirming lens
Need support managing symptoms with evidence-based approaches
Are seeking a therapist who understands the intersections of neurodivergence, gender, sexuality, and identity
Want to heal from experiences of being misunderstood, dismissed, or forced to conform
Are ready to work through trauma with someone who understands neurodivergent experiences
Feel drawn to a therapeutic approach that combines practical skills with deeper emotional work